RESOURCES | Family Focus Doula

Resources & Community Referrals

All Family Focus Doula Families have access to Motherboard birth as well as receive my Prenatal Preparation PDFs, each full of evidence-based information and tips preparing for labor, birth and postpartum.

I provide counseling and support via phone/text/email throughout your pregnancy and early postpartum and am also able to connect you with additional holistic care providers to support you in your journey of pregnancy and into parenthood. Below is a list of amazing providers I recommend.

Acupuncture

Ruth Schlesinger 707-823-8903 (Sebastopol)
Vladi Starkov 707-205-1224 (Santa Rosa)
Petaluma Community Acupuncture 707-778-8645
Kat Delsie 707-775-8311 (Santa Rosa)

Birth Photography

Birth Centers

Santa Rosa Birth Center 707-539-1544
Thrive 707-387-2088

Childbirth Prep Classes

Holistic childbirth prep workshop ~ Kelly Gray ~
Sharmaine Collier(Hypnotherapist/RN/Childbirth Educator) 707-479-2720
Hypnobirthing ~ Alicia Mutch 707-431-1844 (Healdsburg)

Chiropractor

Acorn Chiropractic Club (Petaluma & Santa Rosa) 707-200-4466
Soul Shine Chiropractic (Santa Rosa) 707-525-9950

Cranial Sacral Therapy

Documentaries

The Business of Being Born
Microbirth
Why not home
My body, My baby, My birth

Homebirth Midwives

Hypnotherapy

Sharmaine Collier 707-479-2720 (Petaluma)
Beth Conlin 707-291-8564 (santa Rosa)
Alicia Mutch 707-431-1844 (Healdsburg)

Acupuncture

Ruth Schlesinger 707-823-8903 (Sebastopol)
Vladi Starkov 707-205-1224 (Santa Rosa)
Petaluma Community Acupuncture 707-778-8645
Kat Delsie 707-775-8311 (Santa Rosa)

Lactation Consultants

Katie Oshita, RN, IBCLC ~ cuddlesandmilk.com
Megan Wood IBCLC 650-269-8070
Margie King IBCLC 415-505-3347
Dara Colacchio IBCLC 415-847-8319

Tongue Tie

Dr.Connie Earl (Forestville)
Dr. Lois Montague (Sonoma)

Breastfeeding/Chestfeeding support group meetings

Cafe (Santa Rosa, Rohnert Park, Sonoma)

La leche league

Meet-up with Katherine Oshita RN, IBCLC (Luma Center)

Tongue Tie

Dr.Connie Earl (Forestville)
Dr. Lois Montague (Sonoma)

Massage

Megan Wilson 707-849-2747 (Santa Rosa)

Jena Vincent 707-849-2217 (Santa Rosa)

Bona Sante(Melissa Lawrence) 707-773-1711 (Santa Rosa/Petaluma)

Tongue Tie

Dr.Connie Earl (Forestville)
Dr. Lois Montague (Sonoma)

Parent and baby classes

Community Supported Postpartum / Kerry Ingram (Sebastopol)

Resilient / Alanna Sullivan

At the Luma Center (Petaluma)

Pelvic Floor Therapy

Jeanie Wright 415-596-7879(Santa Rosa)
Kate Coletti 707-671-7476(ukiah)

Physical Therapy

Alicia Willoughby (San Rafael) 415-924-5700
Karen Kurtoviich (Rohnert Park) 707-584-3433

Prenatal and Postpartum Exercise

Spinning babies Daily essentials
Mommy and Me fitness 707-474-4545
YMCA (Mia Bean) 707-545-9622
Lyla Moore 707-2399303 Yoga

Sleep Referrals

Sarah Middleton (Infant sleep consultant) 707-765-1363

Wellness Centers

Luma Wellness Center in Petaluma 707-583-9156

Flourish Integrative Health in Santa Rosa 707-205-1224

Dhyana Center in Sebastopol 707-823-8818